ULTRA HABITS.
Ultra Performance
Our purpose is to help driven professionals access ultrahabits which will enable them to create massive impact.

Latest Episodes & Show Notes.

The shift from subject matter expert to leader – Sonia Singh | EP60
Early in her career, Sonia was told that “while you could learn to manage, you could not…

Leading in unchartered waters – Sandy Stosz | EP59
Admiral Sandy Stosz started out in the US Coast Guard as an ensign serving on polar…

Is your self talk serving you? – Brian Pennie, PhD | EP58
“Addiction nearly killed me, but on that fateful day in October, I received a gift. Call…

What are the hallmarks of a high performing family? – Thomas Miller | EP57
“I feel privileged to help people stand in their story and courageously take concrete…
About RJ
RJ Singh
Creator of ultrahabits.
RJ Singh is a corporate and ultra-endurance athlete, family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life.
For professionals that want to take their performance to the ULTRA level.

Self Management

Decision making

Brain/Body Connection
Podcast Reviews .
The Ultra Habits Blog.
The shift from subject matter expert to leader – Sonia Singh | EP60 recap
Build buffers between yourself and the inevitable life stressors.
Leading in unchartered waters – Sandy Stosz | EP59 recap
Lessons from directing mostly all-male teams.
Is your self talk serving you? – Brian Pennie, PhD | EP58 recap
Build buffers between yourself and the inevitable life stressors.
