ULTRA HABITS.
Ultra Performance
Our purpose is to help driven professionals access ultrahabits which will enable them to create massive impact.

Latest Episodes & Show Notes.
The power of ‘Downstate’ – Sara Mednick, PhD | EP55
If you’re like most people, chances are you’re feeling the daily grind of go-go-go,…

Insights from an Army Ranger & MD on staying healthy during the pandemic – Dr. Jed Ballard | EP54
Medically and militarily Jed has relied on grace and hard work to ground him and help him…

The Importance of Being In-Authentic – Mark Bowden | EP53
Mark Bowden is a world-renowned body language expert, keynote speaker, and bestselling…

In the mind of an elite female Israeli commando & Krav Maga specialist – Leah Goldstein | EP52
Vernon based, BC born and raised, Leah Goldstein challenges all who hear her message to…
About RJ
RJ Singh
Creator of ultrahabits.
RJ Singh is a corporate and ultra-endurance athlete, family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life.
For professionals that want to take their performance to the ULTRA level.

Self Management

Decision making

Brain/Body Connection
Podcast Reviews .
The Ultra Habits Blog.
The power of ‘Downstate’ – Sara Mednick, PhD | EP55 recap
How energy management creates an explosion in productivity.
Insights from an Army Ranger and MD on staying healthy during the pandemic – Dr. Jed Ballard | EP54 recap
From Med to Ranger school, Dr Jed dives into his lifelong pursuit of physical and intellectual excellence.
The Importance of Being In-Authentic – Mark Bowden | EP53 recap
Winning body language
